Weigh In record (no journal entry) for 09 October 2014
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127.6 kg
Lost so far: 22.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2014:
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1370 kcal
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Fat: 43.69g | Prot: 100.44g | Carbs: 141.33g.
Breakfast: Auchan Matin Vitalité. Lunch: Danone Danette Mousse Liégeoise, Auchan Trio de Haricots et Poivrons, Haricots Verts, Fleury Michon Rôti de Porc Cuit 100% Filet. Dinner: Sucre, Auchan Fromage Blanc 0%, Casino Tomme Noire des Pyrénées, Fromage de Chèvre (Mou), Saint Alby Rôti de Porc, Baguette, Carottes. more...
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3671 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Standing - 2 hours, Sitting - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Mmaverick5's Weight History
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