Ellu And's Journal, 24 Jan 22

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Weigh In record (no journal entry) for 24 January 2022

65.9 kg Lost so far: 0 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2022:

1422 kcal

Fat: 79.80g | Prot: 50.44g | Carbs: 127.09g. Breakfast: Fazer Leipomo Tosca-Omenapiirakka, Pirkka Paahtopaisti-Rieska, Pirkka Rasvaton Maito, Sweetlife Xylitol, Кофе. Lunch: Atria Artesaani Kanaa Pinaattiperunamuusilla, Coca-Cola Coca-Cola Zero. Dinner: Lounashetki Pasta Carbonara. Snacks/Other: Чай с Лимоном, Кофе с Молоком. more...

1951 kcal

Exercise: Fitness Training (Workout) - 48 minutes, Resting - 17 hours and 12 minutes, Sleeping - 6 hours. more...

Gaining 0.2 kg a Week

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Ellu And's Journal, 24 Jan 22

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Ellu And's Weight History