Weigh In record (no journal entry) for 03 January 2022
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98 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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590 kcal
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Fat: 18.68g | Prot: 13.78g | Carbs: 94.81g.
Breakfast: Milbona Minis Banane. Lunch: Äpfel, Äpfel, Maggi 5 Minuten Terrine Kartoffelbrei mit Rosmarin & Kräutercroutons. Dinner: Diamant Würfelzucker, Dolce Gusto Café au Lait , Yayla Geflügelwurst. more...
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D.D.1973🦋's Weight History
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