Weigh In record (no journal entry) for 09 October 2014
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55.7 kg
Lost so far: 4.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2014:
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1120 kcal
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Fat: 47.71g | Prot: 87.78g | Carbs: 85.19g.
Breakfast: Pomme, Scitec Nutrition 100% Whey Protein Professional, Herta Pâte Feuilletée. Lunch: Taillefine Fromage Blanc 0% Vanille, Auchan Saumon Atlantique Fumé, Barilla Lasagne All'uovo, Sauce Béchamel, Épinard, Soupe de Légumes. Dinner: Scitec Nutrition 100% Whey Protein Professional, Président Emmental Français, Auchan Jambon Supérieur sans Couenne, Marque Repère Pâte Feuilletée. more...
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1778 kcal
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Exercise:
Sitting - 3 hours, Standing - 2 hours, Desk Work - 8 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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steady weight
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 Comments
super, c'est stable au niveau du poids :)
15 Oct 14 by member: Colinne7
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doudou13550's Weight History
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