Weigh In record (no journal entry) for 20 January 2022
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66.4 kg
Lost so far: 3.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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730 kcal
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Fat: 10.12g | Prot: 28.20g | Carbs: 115.27g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Wheat Dosa, Hommade Dal Yellow. Dinner: Papayas . Snacks/Other: Sprite Sprite (Can), Vodka, Coffee, Blanched Almonds, Herbalife Afresh. more...
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Losing 1.6 kg a Week
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navya.sprasad1's Weight History
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