flossyfee's Journal, 18 May 09

Another lb lost woohoo! I really wanted a chocolate bar last night. I was actually convincing myself that it would be okay LOL. My hubby had to talk me out of it, I'm so pleased he did now. Everywhere I go, someone seems to be eating a sandwich... I really want one NOW! I really need to keep in control of these carb cravings.

View Diet Calendar, 18 May 2009:
1462 kcal Fat: 106.08g | Prot: 96.14g | Carbs: 30.91g.   Breakfast: Pork Link Sausage (Smoked), Poached Egg, Bacon, Double Cream. Lunch: Coleslaw, Double Cream, Sugar Free Strawberry Jelly, Chicken Meat and Skin (Roasting). Dinner: Diet Coke, ratatouille, Halloumi Cheese, peri-peri chicken. Snacks/Other: Sprite, Sprite Zero. more...
1853 kcal Exercise: Shopping - 30 minutes, Walking (exercise) - 5.5/kph - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Comments 
Well done with the choccie avoidance! 1lb down not too many more to go... let's see if we can both break the 160 mark for next week!  
18 May 09 by member: Ladyscorpio

     
 

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