Weigh In record (no journal entry) for 16 November 2020
|
44.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2020:
|
1872 kcal
|
Fat: 72.11g | Prot: 77.60g | Carbs: 242.19g.
Breakfast: Nutrileche Leche, Lechuga, Atún en Agua (Enlatado), Huevo Revuelto, Yoplait Yoghurt Natural, Melón , Plátano. Dinner: Rabanito, Miel, Tortillas de Maíz, Arroz Blanco, Aguacate, Lechuga de Hoja Verde, Practi Rico Cecina Extrafina, Frijoles Cocidos. Snacks/Other: Limonada, Miel, Nutrileche Leche, Concha. more...
|
|
1176 kcal
|
Exercise:
ejercicio del día con app - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mejiakeyla's Weight History
|