Weigh In record (no journal entry) for 24 August 2021
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74.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 47.64g | Prot: 112.03g | Carbs: 133.41g.
Breakfast: Mentos Goma de Mascar Pure Fresh, Café com Açúcar, Mamão Papaia, Morangos, Ovo Mexido. Lunch: Cenouras Cozidas, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido), Abóbora Japonesa. Dinner: Milho Verde Cozido, Estrogonofe de Frango, Ovo Cozido. Snacks/Other: Morangos. more...
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leidiane.mcarvalho's Weight History
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