Weigh In record (no journal entry) for 10 March 2021
|
59 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1498 kcal
|
Fat: 104.19g | Prot: 48.48g | Carbs: 108.59g.
Breakfast: Café. Lunch: Zanahoria Cocida, Aceite de Oliva, Papa Cocida, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Sudado de Pollo. Dinner: Aguacate, Chocolate en Polvo (sin Endulzante), Huevo Cocido, Leche de Almendras, Mantequilla de Maní, Queso Muenster, Viandé Tocineta Ahumada. Snacks/Other: Pastel de Chocolate (sin Escarcha). more...
|
|
1484 kcal
|
Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keitty28's Weight History
|