Weigh In record (no journal entry) for 23 January 2022
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73.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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724 kcal
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Fat: 32.74g | Prot: 63.16g | Carbs: 48.06g.
Breakfast: Fıstık Ezmesi, Pırasa Yemeği, Çırpılmış Yumurta. Dinner: Muz, Namet Hindi Füme. Snacks/Other: Multipower Whey Protein. more...
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Losing 0.1 kg a Week
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Highbadger's Weight History
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