Weigh In record (no journal entry) for 23 January 2022
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119.7 kg
Lost so far: 0 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1313 kcal
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Fat: 65.00g | Prot: 61.95g | Carbs: 127.11g.
Breakfast: Peanut Butter, Turkey Bacon, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Minute Maid 100% Orange Juice, Butter, Mushrooms (Drained Solids, Canned), Fried Egg. Lunch: HEB Pimiento Cheese Spread, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Mushrooms (Drained Solids, Canned) , Freshlike Mixed Vegetables, Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: 100% Orange Juice, Dried Prune, Walnuts, Fish. more...
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steady weight
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nancy9322's Weight History
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