Weigh In record (no journal entry) for 23 January 2022
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102.9 kg
Lost so far: 14 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1225 kcal
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Fat: 38.18g | Prot: 59.68g | Carbs: 169.41g.
Lunch: Schmorkohl. Dinner: Nutella Nutella, Knack & Back Sonntagsbrötchen, Birnen, Schmorkohl. Snacks/Other: Axels Protein Drink Vanille. more...
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Losing 1.9 kg a Week
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amber_hst's Weight History
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