Weigh In record (no journal entry) for 23 January 2022
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60.4 kg
Lost so far: 12.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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992 kcal
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Fat: 41.74g | Prot: 76.36g | Carbs: 54.11g.
Breakfast: Лаваш Тонкий Армянский Лаваш, Магнит Сыр Российский Традиционный, Авида Творог 5%, Яйцо. Lunch: Куриное Филе, Картофель. Snacks/Other: Пятерочка Арахис Жареный Солёный . more...
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Gaining 0.3 kg a Week
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gajdukovaana98's Weight History
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