Weigh In record (no journal entry) for 23 January 2022
|
47.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2022:
|
1423 kcal
|
Fat: 40.63g | Prot: 147.29g | Carbs: 113.74g.
Breakfast: Шармэль Зефир Яблочный, Глобус Свиная Шея без Кости, Protein Rex Хлебцы Протеиновые, Апельсин, KFD Nutrition Казеин, Parmalat Молоко 0,5%, Лэнд Печень Куриная с Луком в Сметанном Соусе . more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel1824's Weight History
|