Weigh In record (no journal entry) for 23 January 2022
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59.3 kg
Lost so far: 13.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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466 kcal
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Fat: 12.40g | Prot: 15.86g | Carbs: 74.13g.
Breakfast: Роллтон Пюре, Кофе с Сахаром. Lunch: Пятерочка Слойка с Адыгейским Сыром и Зеленью . more...
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Gaining 0.1 kg a Week
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Elena.969.'s Weight History
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