Weigh In record (no journal entry) for 23 January 2022
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125.9 kg
Lost so far: 11.3 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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594 kcal
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Fat: 24.57g | Prot: 27.49g | Carbs: 65.40g.
Breakfast: Gut & Günstig Edel Salami, Symphonie Erdbeerkonfitüre, Gut & Günstig Maasdamer (38g), Hofmaier Geflügel-Paprikalyoner, Filinchen Original. Lunch: Bonrisi Langkorn Reis im Kochbeutel, Gut & Günstig Sahne-Geschnetzeltes Schweizer Art. more...
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Losing 0.4 kg a Week
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sherycoco12.12's Weight History
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