cocoya717's Journal, 23 Jan 22


View Diet Calendar, 23 January 2022:
1387 kcal Fat: 30.59g | Prot: 67.83g | Carbs: 210.91g.   Lunch: 紀文 蟹味棒, 杏鲍菇, 爭鮮 黃金甜玉米粒, 全聯 黑木耳, 真好家 海帶嫩芽, 雞蛋(整個), 日清 (Nissan) 日清拉王豚骨味非油炸速食麵. Dinner: 滷牛肉, 爭鮮 黃金甜玉米粒, 日正 寬冬粉, 大陸妹, 大成 雞里肌肉. Snacks/Other: 梅子乾, 7-11 蒟蒻乾(五香口味), Costco 蘋果脆片, 日出 土鳳梨酥. more...

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