solkiss's Journal, 23 Jan 22


View Diet Calendar, 23 January 2022:
1218 kcal Fat: 34.51g | Prot: 80.13g | Carbs: 156.53g.   Breakfast: 아메리카노, 사과 (껍질 제외), 당근, 김치, 풀무원 낫또, 계란후라이, 피코크 북경식 계란볶음밥. Dinner: 아몬드, 양파볶음, 양송이버섯, 셀렉스 웨이 프로틴 초콜릿, 고구마, 바나나, 목우촌 허브닭가슴살. more...

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