Weigh In record (no journal entry) for 22 January 2022
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70 kg
Lost so far: 1.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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902 kcal
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Fat: 56.57g | Prot: 58.51g | Carbs: 47.76g.
Breakfast: Salade Verte, Entremont Comté, Tomates, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Entremont Comté, Toasted Whole Wheat Bread. Lunch: Jus de Citron, Salade Verte. Dinner: Salade Verte. more...
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Losing 0.0 kg a Week
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Quena1900's Weight History
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