Felipellanos's Journal, 08 Oct 14

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Weigh In record (no journal entry) for 08 October 2014

72 kg Lost so far: 13 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2014:

841 kcal

Fat: 14.99g | Prot: 89.26g | Carbs: 88.74g. Dinner: Jumbo Aceto Balsamico, Lechuga, Huevo Blanco Entero Huevo, Tucapel Arroz Integral Grado 1, Tomates, Super Pollo Filetitos de Pollo. more...

2132 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Felipellanos's Weight History

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Felipellanos's Journal, 08 Oct 14

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Felipellanos's Weight History