Weigh In record (no journal entry) for 22 January 2022
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41 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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2283 kcal
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Fat: 66.67g | Prot: 111.23g | Carbs: 301.30g.
Lunch: Sambal Goreng, Ceker, Nasi Putih. Dinner: Ceker, Nasi Putih. Snacks/Other: Pisang Kepok Rebus. more...
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Gaining 0.1 kg a Week
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d.april.an's Weight History
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