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Almoço de sábado 😋
View Diet Calendar, 22 January 2022:
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1609 kcal
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Fat: 64.57g | Prot: 130.11g | Carbs: 129.28g.
Breakfast: Requeijão Norte de Minas, Melancia, Café, Dux Whey Protein Concentrado, Jasmine Chia em Grãos, Mamão Formosa. Lunch: Quiabo Cozido, Filé de Frango Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abóbora Cozida (de Abóbora Fresca). Dinner: Catupiry Pizza Artesanal Lombo com Catupiry, Pizza de Frango com Catupiry. Snacks/Other: Requeijão Norte de Minas, Café, Peras. more...
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2190 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 31 minutes, Resting - 14 hours and 59 minutes, Sleeping - 7 hours and 30 minutes. more...
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agathacath's Weight History
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