Izzy Medina's Journal, 22 Jan 22


View Diet Calendar, 22 January 2022:
1612 kcal Fat: 64.95g | Prot: 121.26g | Carbs: 127.09g.   Breakfast: Sainsbury's Taste The Difference Honey Roast Wafer Thin Air Dried British Ham Slices, Sainsbury's Emmental Cheese, Hi-Lo Seeded Wholemeal Bread, Innocent Unsweetened Almond Milk, Sainsbury's Basics Unsweetened Soya Drink, Café Colado. Lunch: Lasaña de Pollo o Pavo. Dinner: Zumo de Limón, Gambas Plancha, Salmón al Horno o a la Parrilla, Judías Verdes, Zanahoria Cocida, Patatas Cocidas. Snacks/Other: Tadim Sunflower Seeds. more...
3260 kcal Exercise: Apple Health - 24 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Izzy Medina's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.