Weigh In record (no journal entry) for 08 October 2014
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127.9 kg
Lost so far: 22.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2014:
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1278 kcal
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Fat: 42.12g | Prot: 48.74g | Carbs: 174.33g.
Breakfast: LU Dinosaurus, Auchan Matin Vitalité. Lunch: Pommes de Terre (Chair, sans Sel, Bouillies), Filet de Tacaud. Dinner: Sveltesse Ferme et Fondant Saveur Vanille, La Laitière Secret de Mousse Caramel au Beurre Salé, Saucisse de Francfort, Pommes de Terre (Chair, sans Sel, Bouillies). more...
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4358 kcal
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Exercise:
Housework - 20 minutes, Walking (slow) - 3/kph - 1 hour, Standing - 1 hour, Yard Work (gardening) - 2 hours and 15 minutes, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 9.1 kg a Week
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Mmaverick5's Weight History
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