Weigh In record (no journal entry) for 22 January 2022
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53.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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883 kcal
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Fat: 46.64g | Prot: 46.98g | Carbs: 75.05g.
Breakfast: Queijo Mozzarella, Canela, Banana Prata. Lunch: Manga Palmer, Alface, Regina Queijo Mussarela, Ovo Frito, Lentilhas Cozidas. Snacks/Other: Pasta de Amendoim, Queijo Mozzarella, Bauducco Cereale Toast Integral , Ameixas, Amêndoas. more...
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Losing 0.4 kg a Week
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ana_a138's Weight History
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