Weigh In record (no journal entry) for 22 January 2022
|
113.4 kg
Lost so far: 59.1 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2022:
|
1334 kcal
|
Fat: 80.98g | Prot: 68.52g | Carbs: 73.61g.
Breakfast: Milch (Vollmilch), Milfina Butter , Gut & Günstig Harzer Roller, Dulano Leberwurst Fein mit Schnittlauch, Grafschafter Dinkelschnitten. Lunch: Bofrost Käse-Lauch-Suppe . more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Khaleesi33's Weight History
|