Weigh In record (no journal entry) for 22 January 2022
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58.4 kg
Lost so far: 1.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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536 kcal
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Fat: 32.43g | Prot: 48.51g | Carbs: 11.15g.
Breakfast: Белый Пеликан Грецкий Орех, Брест-Литовск Сыр Легкий 35%, Ufeelgood Мука Кокосовая, Савушкин Йогурт "Греческий Teos" 2,0%, Солигорская Птицефабрика Яйцо Белок, Бабушкина Крынка Молоко 3,2%. more...
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Losing 4.9 kg a Week
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UlitochkaGalya's Weight History
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