melissagjt's Journal, 07 Oct 14

Weigh In record (no journal entry) for 07 October 2014
70 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2014:
896 kcal Fat: 27.37g | Prot: 68.22g | Carbs: 102.15g.   Breakfast: Papayas. Lunch: Miel, Habaneras Galleta Integral, Clight Piña Colada, Limón, Aguacate, Atún en Agua (Enlatado), Isadora Frijoles Bayos Bajos en Grasa. Dinner: Limón, Pechuga de Pavo con la Piel Incluída, Clight Polvo para Preparar Bebida sin Calorías Sabor Horchata. Snacks/Other: Lala Queso Panela, Manzana Verde. more...
Gaining 0.4 kg a Week

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melissagjt's Weight History


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