Linda414's Journal, 11 Apr 11

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After cruise.

98.4 kg Lost so far: 1.5 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2011:

100 kcal

Fat: 2.00g | Prot: 1.00g | Carbs: 20.00g. Breakfast: Newtons Fruit Crisps - Mixed Berry. more...

3137 kcal

Exercise: Desk Work - 7 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Bicycling (moderate) - 21/kph - 25 minutes, Resting - 9 hours and 20 minutes, Sleeping - 7 hours. more...

Gaining 0.8 kg a Week

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Linda414's Journal, 11 Apr 11

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Linda414's Weight History