Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
maccar
Journal
21 Jan 22
maccar's Journal, 21 Jan 22
maccar's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 January 2022
75.3 kg
Lost so far:
15.4 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 January 2022:
7 kcal
Fat: 0.14g | Prot: 0.85g | Carbs: 0.28g.
Breakfast:
Coffee.
more...
2071 kcal
Exercise:
Crossfit - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
maccar's Weight History
View Complete History