Uenakkk
View Diet Calendar, 21 January 2022:
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933 kcal
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Fat: 23.44g | Prot: 37.13g | Carbs: 145.98g.
Breakfast: Morin Blueberry Jam, Kismis (tanpa Biji), Roti Gandum. Lunch: Solaria Cap Cay, Nasi Putih, Ayam atau Kalkun Manis dan Asam. Dinner: Telur Dadar atau Telur Orak-Arik , Tahu Goreng, Uleg Sambal Pedas, Nasi Putih, Morin Blueberry Jam, Kismis (tanpa Biji), Roti Gandum. more...
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tinggal tambahin serat sayurnya
21 Jan 22 by member: ega adhelia
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dearchaaa's Weight History
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