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Uhuuuuulllll
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64 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2014:
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1170 kcal
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Fat: 47.94g | Prot: 83.16g | Carbs: 101.43g.
Breakfast: Sadia Mussarela, Aurora Presunto Cozido sem Capa de Gordura, Gold Sucralose, Café. Lunch: Pepino (Descascado), Alface, Merluza. Dinner: Piá Nata, Carrefour Pão Caseiro, Polenghi Queijo Minas Frescal, Café, Gold Sucralose. Snacks/Other: Suco Detox, Vigor Iogurte Grego Zero, Yakult Leite Fermentado, Canela. more...
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2098 kcal
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Exercise:
Jump - 15 minutes, insanity - 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 30 minutes, Resting - 6 hours and 45 minutes. more...
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Losing 0.3 kg a Week
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Kelen Santos's Weight History
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