Weigh In record (no journal entry) for 21 January 2022
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55.4 kg
Lost so far: 19.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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742 kcal
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Fat: 22.09g | Prot: 68.64g | Carbs: 64.41g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, MyProtein Soy Protein Isolate Strawberry Cream. Lunch: Huevo Cocido, Pimiento Rojo, Hacendado Ternera Picada, Ajo, Mercadona Espaguetis Integrales, Cebollas. more...
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Losing 0.2 kg a Week
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yosyontiveros's Weight History
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