Estelle1709's Journal, 07 Oct 14

Weigh In record (no journal entry) for 07 October 2014
77 kg Lost so far: 1.5 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2014:
505 kcal Fat: 11.86g | Prot: 13.22g | Carbs: 82.86g.   Breakfast: LU Napolitain Classic. Lunch: California Roll, Maki Saumon. Snacks/Other: Brossard Cake aux Fruits. more...
2159 kcal Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
steady weight



     
 

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Estelle1709's Weight History


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