Rosey0's Journal, 21 Jan 22

🥲 I might just hit the 56 mark by the end of the week😶
57.2 kg Lost so far: 7.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2022:
893 kcal Fat: 39.55g | Prot: 63.28g | Carbs: 68.89g.   Breakfast: Steers Burger Relish Sauce. Lunch: Green Hot Chilli Peppers , Minced Garlic, Onions , Oyster Sauce , Soy Sauce, Basmati Rice (Cooked), Fried Egg . Dinner: Beef Sausage, Lamb Chop (Lean Only Eaten), Woolworths Mini Garlic Butter Baguettes, Woolworths Classic Potato Salad. more...
Losing 0.7 kg a Week

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Comments 
I think so too !! keep it up  
21 Jan 22 by member: shane.s.mcnear

     
 

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Rosey0's Weight History


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