🥲 I might just hit the 56 mark by the end of the week😶
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57.2 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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893 kcal
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Fat: 39.55g | Prot: 63.28g | Carbs: 68.89g.
Breakfast: Steers Burger Relish Sauce. Lunch: Green Hot Chilli Peppers , Minced Garlic, Onions , Oyster Sauce , Soy Sauce, Basmati Rice (Cooked), Fried Egg . Dinner: Beef Sausage, Lamb Chop (Lean Only Eaten), Woolworths Mini Garlic Butter Baguettes, Woolworths Classic Potato Salad. more...
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Losing 0.7 kg a Week
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