Weigh In record (no journal entry) for 21 January 2022
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114.1 kg
Lost so far: 58.4 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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1146 kcal
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Fat: 64.58g | Prot: 68.44g | Carbs: 80.49g.
Breakfast: Milbona Milch 3,5%, Milch 1,5%, Aldi Prosciutto Cotto, Milfina Butter , Grafschafter Dinkelschnitte . Dinner: Maggi Käse-Lauch-Topf mit Hackfleisch. Snacks/Other: Milbona Milch 3,5%. more...
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Gaining 2.1 kg a Week
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Khaleesi33's Weight History
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