Weigh In record (no journal entry) for 07 October 2014
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129.2 kg
Lost so far: 20.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2014:
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1540 kcal
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Fat: 47.77g | Prot: 94.81g | Carbs: 172.45g.
Breakfast: Auchan Matin Vitalité. Lunch: Fleury Michon Filet de Poulet et Pommes de Terre Sarladaises, Mamie Nova Yaourt Noix de Coco, Baguette. Dinner: Sucre, Auchan Fromage Blanc 0%, Pommes de Terre (Chair, sans Sel, Bouillies), Blanc de Poulet. more...
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5108 kcal
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Exercise:
Football (soccer) - 1 hour and 45 minutes, Sitting - 3 hours, Standing - 1 hour, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Mmaverick5's Weight History
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