Weigh In record (no journal entry) for 21 January 2022
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87.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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452 kcal
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Fat: 5.80g | Prot: 50.73g | Carbs: 44.08g.
Lunch: Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Arroz Blanco. more...
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Losing 0.2 kg a Week
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fjramontes's Weight History
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