Weigh In record (no journal entry) for 21 January 2022
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72 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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2087 kcal
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Exercise:
Running (jogging) - 8/kph - 36 minutes, Resting - 17 hours and 24 minutes, Sleeping - 6 hours. more...
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Gaining 0.4 kg a Week
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