nitaigotthis's Journal, 20 Jan 22


View Diet Calendar, 20 January 2022:
919 kcal Fat: 25.94g | Prot: 88.62g | Carbs: 82.36g.   Breakfast: Hovis Wholemeal Bread, Butter . Lunch: Chicken Chow Mein. Tea: Costa Coffee Skimmed Americano (Primo), Costa Coffee Skimmed Americano (Primo). Dinner: Morrisons Yorkshire Pudding, Sweet Potato , Broccoli , Roasted Grilled or Baked Chicken Breast (No Salt Added, Skin Not Eaten). more...

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