Geminiair's Journal, 10 Apr 11

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Weigh In record (no journal entry) for 10 April 2011

67.1 kg Lost so far: 8.6 kg. Still to go: 8.2 kg. Diet followed: Poorly.

View Diet Calendar, 10 April 2011:

652 kcal

Fat: 25.43g | Prot: 65.72g | Carbs: 41.20g. Breakfast: egg. Lunch: honey, mango, 2% milk, tea. Dinner: Cooked Green String Beans, Baked or Broiled Fish. Snacks/Other: trail mix, whole wheat bread stopnshop, egg white. more...

1917 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Geminiair's Journal, 10 Apr 11

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Geminiair's Weight History