Weigh In record (no journal entry) for 20 January 2022
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54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1715 kcal
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Fat: 65.02g | Prot: 76.70g | Carbs: 208.43g.
Breakfast: Zanahoria, La Sierra Frijoles Negros Enteros, Huevo Revuelto, Huevo Frito, Bolillo. Lunch: Tortillas de Maíz, Frijoles Negros, Huevo Revuelto. Dinner: Pan Dulce, Nutrileche Leche. more...
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Gaining 0.1 kg a Week
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Erick16352's Weight History
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