Weigh In record (no journal entry) for 20 January 2022
|
77.1 kg
Lost so far: 7.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2022:
|
917 kcal
|
Fat: 23.96g | Prot: 73.34g | Carbs: 93.97g.
Lunch: Abba Pestosås, Kycklingfilé, Spaghetti. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jennifersresa's Weight History
|