Weigh In record (no journal entry) for 20 January 2022
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47.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1259 kcal
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Fat: 49.04g | Prot: 105.06g | Carbs: 90.19g.
Breakfast: KFD Nutrition Казеин, Parmalat Молоко 0,5%, Mr. Creamys Арахисовая Паста, Котлета Говяжья, Гречневая Крупа (Вареная, Жареная), Борщ с Курицей, Chikalab Печенье Глазированное с Начинкой «Шоколадное». more...
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Gaining 4.2 kg a Week
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Angel1824's Weight History
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