Weigh In record (no journal entry) for 20 January 2022
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58.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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607 kcal
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Fat: 46.95g | Prot: 38.37g | Carbs: 7.41g.
Breakfast: Вареное Яйцо, Первая Свежесть Шарики Куриные. Lunch: Свинина Отварная. more...
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Losing 0.7 kg a Week
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