Weigh In record (no journal entry) for 20 January 2022
|
89.3 kg
Lost so far: 3.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2022:
|
521 kcal
|
Fat: 27.02g | Prot: 11.64g | Carbs: 53.73g.
Breakfast: Ромашкино Шоколадное Масло, Кекс с Изюмом. Lunch: Карусель Капуста Тушеная со Свининой, Рисовый Суп с Курицей. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Abigal Abigail's Weight History
|