Weigh In record (no journal entry) for 20 January 2022
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74 kg
Lost so far: 13 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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320 kcal
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Fat: 8.71g | Prot: 15.56g | Carbs: 45.65g.
Breakfast: Nescafe Sütlü Köpüklü, Sütlaç. Dinner: Marul, Uskumru. more...
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steady weight
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beyzaserap's Weight History
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