Weigh In record (no journal entry) for 20 January 2022
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104 kg
Lost so far: 47.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1059 kcal
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Fat: 33.47g | Prot: 68.61g | Carbs: 116.43g.
Breakfast: Milbona Skyr Himbeer-Cranberry, My Muesli Taste the Love , Kaffee mit Milch. Lunch: Fanta Orange ohne Zucker, Lidl Putenbrustfilet Teilstück, Max & Moritz Feinkost Krautsalat, Basmati-Reis (Gekocht). Dinner: K-Classic Hirtenkäse aus Kuhmilch , Tomaten, Vollkornbrot. more...
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Losing 1.4 kg a Week
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Rasende Biene's Weight History
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