Mmaverick5's Journal, 06 Oct 14

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Weigh In record (no journal entry) for 06 October 2014

129.5 kg Lost so far: 20.5 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2014:

1064 kcal

Fat: 31.61g | Prot: 74.01g | Carbs: 117.85g. Breakfast: Auchan Matin Vitalité Miel et Pépites de Chocolat. Lunch: Baguette, Picard Paupiette à la Forestière, Danone Velouté Nature, Mélange de Légumes (Surgelés). Dinner: Fleury Michon Rôti de Porc Cuit 100% Filet, Notre Jardin Flageolets Verts. more...

4118 kcal

Exercise: Sitting - 3 hours, Walking (moderate) - 5/kph - 1 hour and 15 minutes, Standing - 3 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Mmaverick5's Journal, 06 Oct 14

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Mmaverick5's Weight History