Weigh In record (no journal entry) for 20 January 2022
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102.8 kg
Lost so far: 14 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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975 kcal
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Fat: 55.12g | Prot: 68.57g | Carbs: 49.37g.
Breakfast: Кофе с Молоком, O'Zera Горький Шоколад Bitter 77,7%. Lunch: Капуста Тушеная с Курицей. Dinner: Сало, Капуста Тушеная с Курицей. more...
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Losing 1.4 kg a Week
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KarinaZimina's Weight History
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